Childhood Wounds
Imagine your childhood home, the earliest one you can recall. Try to see the rooms from the perspective of a small child. Now wander around the house and find the people who influenced you most deeply as a child.
Stop and visit with each one (write your thoughts in your journal). Note their positive and negative traits.
Tell them what you enjoyed about being with them. Tell them what you didn’t like about being with them. Finally, tell them what you wanted from them but never got. Don’t hesitate to share your anger, hurt or sad feelings.
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